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Nutrition resources

Fuelling your body effectively is hugely important. Check out our handy guides and recipe book on how to make sure you are getting the right nutrition as you train!

Nutrition guide

Check out this useful summary guide on how to make sure you’re fuelling your body efficiently.

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Male runner smiling at the camera and giving thumbs up while running the TCS London Marathon
Runner in Pancreatic Cancer UK vest running and holding a packet of sports gel

Nutritional Recipe Book

Use this recipe book to help get the right fuel and empower you to take control of your nutrition. Enjoy every bite and every mile run!

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